Flex-Fit Blog

7 Impressive Ways Vitamin C Benefits Your Body

7 Impressive Ways Vitamin C Benefits Your Body

Vitamin C has many health benefits. For example, it helps strengthen our immune system and may help lower blood pressure. It is found in many fruits and vegetables. Vitamin C...

7 Impressive Ways Vitamin C Benefits Your Body

Vitamin C has many health benefits. For example, it helps strengthen our immune system and may help lower blood pressure. It is found in many fruits and vegetables. Vitamin C...

5 Reasons Women Should Be Using Pea Protein Powder

5 Reasons Women Should Be Using Pea Protein Powder

In a lot of Paleo circles, legumes are sometimes dismissively called “third world proteins,” food for those too broke for the good stuff. Putting aside how problematic that moniker is,...

5 Reasons Women Should Be Using Pea Protein Powder

In a lot of Paleo circles, legumes are sometimes dismissively called “third world proteins,” food for those too broke for the good stuff. Putting aside how problematic that moniker is,...